Will Provide Growth For Anyone
By: Jason B There was a lot of thought that went into getting involved in BJJ; I'm not half as fast or have half the endurance of my...


Shrimp Out Till ya Get Out
By Nola : In Brazilian Jiu Jitsu we warm up in a different way then you think. Why do we warm up that way? Because in BJJ we need to...


Brazilian Jiu Jitsu - It's Flipping, Technique, and Pizza
By : Karter I love doing BJJ and I do it a few times a week. The reasons I like it are : 1) pizza (thanks coach Gilmar) 2) technique 3)...


Coach Kane - Why Do You Train?
Kane R. There are lots of reasons to love martial arts and fitness. As a martial artist/athlete I love it because no matter what's going...


2014 Was My Year Of Change.... 2015 WATCH OUT - Here I Come!!!!!
By Jaber B. Life has its ups and downs, but I control the downs and ride the ups. Hobbies, like BJJ and Kickboxing, are what help me...


Just Roll.......
By : Joanna T. Most of the time it doesn’t bother me because most of the time I don’t think about it. To be honest, I go out of my way to...