Why train in jiu-jitsu? First, it is the best overall exercise I have found. And I have tried it all. Trained and ran a half marathon,...

So your husband or boyfriend is the only person you have wrestled. Yeah, me too, before I tried jiu-jitsu. I have never wrestled, I don’t...

Allowing a child to participate in both jiu-jitsu and muay-thai kickboxing classes provides them the opportunity to become a more well...

Muay Thai is an excellent martial art for kids to be a part of at an early age because it builds balance, coordination, endurance and...