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FITNESS KICKBOXING CLASSES 

 

 

 

Fitness kickboxing is one of the most popular fitness trends to hit gyms in recent years. This combination of aerobics, martial arts, and boxing, provides a full body workout for all levels! 

 

BRAZILIAN JIU JITSU CLASSES

 

Our Brazilian Jiu Jitsu program is a traditional GI program: Gracie Jiu Jitsu.  BJJ is a grappling-based martial arts form that emphasizes ground fighting techniques. It has become one of the fastest growing sports around the globe.

 

 

 

Kids programs start from ages 4 to 13.

NOVA KICKBOXING CLASSES 

 

This class focuses on the technical details of punching, kicking, and use of the knees as a form of self defense; all of this together is sure to provide an intense workout. Increase your focus, confidence, body coordination, speed, and balance while learning on pads and heavy bags.

 

 

 

 

Kids program starts from ages 4 to 13.

Focused, open and clean:

What you need in a Martial Arts workout facility.

 

Our facility delivers a community fitness experience inspired by global martial arts.  

 

We do this through the use of specialized equipment, movements, core principles and nutritional concepts to support a high level quality of training and lifestyle.

 

We accommodate busy families and lifestyles; our goal is to meet every unique client's needs with a structured, intuitive environment.

FUNCTIONAL FITNESS 

 

Functional Fit classes focus on strength and conditioning for individuals looking to lose weight, build and tone muscle, and strengthen their core.  Train like a mixed martial artist using non-traditional fitness equipment and body weight exercises to transform your body.  If you have taken some time off from the gym, this is a great way to get back on track because it will show you results quickly!

 

 

 

MORE INFO

Our Oak Creek location provides a unique fitness experience with two separate training spaces to add a new dynamic to traditional Martial Arts and fitness training centers.

 

We specialize in :

 

Brazilian Jiu-Jitsu

Muay Thai Fitness

Fitness Kickboxing

Personal Training

Circuit Training

Functional Fitness

 

Taught by professional fighters and conditioning coaches 

OPENING HOURS

 

FIND​ US

6508 S. 27th Street

Oak Creek, WI 53154

 

Tel: (414) 301-4133
 

MONDAY-THURSDAY

4:00PM - 9:00PM

 

FRIDAY

12:00 PM - 1:00 PM

3:30 PM-6:00 PM 

 

SATURDAY

​10:00 AM - 1:00 PM

 

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